Sausages and Luncheon Meats

Calories in Spicy Italian Chicken Sausage

132 calories

Serving Size 1 sausage(s) (about 85 g)

Calories in 1 sausage(s) of Spicy Italian Chicken Sausage

Amount Per Serving
Calories 132		Calories from Fat 69
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 69mg		23%
Sodium 680mg		28%
Total Carbohydrate 1g		0%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sausage(s) 1 sausage(s) 1.5 sausage(s) 2 sausage(s)

Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 132 calories in 85 grams of Spicy Italian Chicken Sausage. With 153 calories per 100 grams, this food would be considered a Medium calorie density food.

Spicy Italian Chicken Sausage is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

41.8% Proteins

5.2% Carbohydrates

52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.