Calories in Barbacoa Beef

122 calories

Calories in 85 grams of Barbacoa Beef
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 122 Calories from Fat 55
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 292mg 12%
Total Carbohydrate 1g
0%
Dietary Fiber 1g 2%
Sugars 1g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source
There is 121 calories in 85 grams of Barbacoa Beef. With 143 calories per 100 grams, this food would be considered a Medium calorie density food.

Barbacoa Beef is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

50.0% Proteins
4.0% Carbohydrates
45.0% Fats

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