Beef Products

Calories in Barbacoa Beef

156 calories

About 113 grams.

Amount Per Serving
Calories 156		Calories from Fat 72
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 388mg		16%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 156 calories in 113 grams of Barbacoa Beef. With 135 calories per 100 grams, this food would be considered a Medium calorie density food.

Barbacoa Beef is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

50.4% Proteins

3.0% Carbohydrates

46.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.