Sausages and Luncheon Meats

Calories in Chicken Sausage Caprese

119 calories

Serving Size 1 sausage(s) (about 71 g)

Calories in 1 sausage(s) of Chicken Sausage Caprese
Nutrition Facts

Serving Size 1 sausage(s) (about 71 g)

Amount Per Serving
Calories 119 Calories from Fat 69
% Daily Value*
Total Fat 7g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 530mg 22%
Total Carbohydrate 1g
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium Bad Fat Source
There is 119 calories in 71 grams of Chicken Sausage Caprese. With 161 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Sausage Caprese is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

44.7% Proteins
5.0% Carbohydrates
50.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

An Italian-flavoured sausage which is great for pizza toppings or for a quick sandwich! It is low on carbs so it is good for people on a keto diet. Use it in any of your recipes to get the Italian tinge.

Pros and cons of Chicken sausage Caprese


  • It's a low carb food

  • A good source of protein

  • Good for people on a keto diet


  • High in fats

  • has a medium amount of calories

  • May increase your cholesterol levels

Recipe with  Chicken sausage Caprese


  • 1 tablespoon olive oil

  • 5 chicken Sausage Caprese

  • sausage buns- 5

  • pesto sauce approximately ½ cup

  • fresh mozzarella cheese-10 slices

  • fresh tomato-10 slices

  • salt and pepper

  • balsamic vinegar approximately 1 teaspoon per sandwich

Cooking instructions

  • In a large skillet add oil and heat over medium/high heat for 1-2 minutes.

  • Add the sausage to the skillet and brown on all sides.

  • Cover the skillet, reduce the heat to medium and cook the sausage turning occasionally until the sausages are cooked through and are no longer pink. Approximately 15 minutes.

  • Place each sausage on a bun, add pesto, mozzarella, and tomato slices and drizzle each with approximately 1 teaspoon of balsamic vinegar.

  • Season sparingly with salt and pepper and serve

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