Calories in Turkey Sausage Link

130 calories

Calories in 3 link(s) of Turkey Sausage Link
Nutrition Facts

Serving Size 3 link(s) (about 69 g)

Amount Per Serving
Calories 130 Calories from Fat 70
% Daily Value*
Total Fat 8g
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 490mg 20%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Protein High Sodium Bad Fat Source
There is 130 calories in 69 grams of Turkey Sausage Link. With 188 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Sausage Link is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

40.0% Proteins
6.2% Carbohydrates
55.4% Fats

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