Sausages and Luncheon Meats

Calories in Salami, cooked, turkey

85 calories

Serving Size 2 serving (about 56 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Turkey Sausage Link

(97% similar)

Barbacoa Beef

Nutrition Facts

Serving Size 2 serving (about 56 g)

Amount Per Serving
Calories 85 Calories from Fat 46
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 619mg 26%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 85 calories in 56 grams of Salami, cooked, turkey. With 161 calories per 100 grams, this food would be considered a Medium calorie density food.

Salami, cooked, turkey is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cooked salami turkey


Macronutrients split

47.2% Proteins
2.5% Carbohydrates
50.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.