Sausages and Luncheon Meats

Calories in Ahi Tuna - Yellow Fin

98 calories

Serving Size 2 ounce(s) (about 57 g)

Calories in 2 ounce(s) of Ahi Tuna - Yellow Fin

Amount Per Serving
Calories 98		Calories from Fat 56
% Daily Value*
Total Fat 6g		9%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 20mg		7%
Sodium 372mg		16%
Total Carbohydrate 1g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 98 calories in 57 grams of Ahi Tuna - Yellow Fin. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

Ahi Tuna - Yellow Fin is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

41.5% Proteins

4.4% Carbohydrates

54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.