Calories in Chicken Sausage Spinach Gruyere

150 calories

Calories in 1 sausage(s) of Chicken Sausage Spinach Gruyere
Nutrition Facts

Serving Size 1 sausage(s) (about 85 g)

Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 150 calories in 85 grams of Chicken Sausage. With 176 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken Sausage is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

37.3% Proteins
2.7% Carbohydrates
54.0% Fats

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