Sausages and Luncheon Meats

Calories in Italian Chicken Sausage

163 calories

About 85 grams.

Calories in 85 grams of Italian Chicken Sausage
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 163 Calories from Fat 100
% Daily Value*
Total Fat 11g
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 570mg 24%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 163 calories in 85 grams of Italian Chicken Sausage. With 180 calories per 100 grams, this food would be considered a Medium calorie density food.

Italian Chicken Sausage is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

35.6% Proteins
4.4% Carbohydrates
60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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