Sausages and Luncheon Meats

Calories in Italian Chicken Sausage

326 calories

About 170 grams.

Calories in 170 grams of Italian Chicken Sausage

Amount Per Serving
Calories 326		Calories from Fat 200
% Daily Value*
Total Fat 22g		34%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 180mg		60%
Sodium 1140mg		48%
Total Carbohydrate 4g		1%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 326 calories in 170 grams of Italian Chicken Sausage. With 180 calories per 100 grams, this food would be considered a Medium calorie density food.

Italian Chicken Sausage is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

35.6% Proteins

4.4% Carbohydrates

60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.