Sausages and Luncheon Meats

Calories in Italian Chicken Sausage

266 calories

About 142 grams.

Calories in 141 grams of Italian Chicken Sausage

Amount Per Serving
Calories 266		Calories from Fat 166
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 150mg		50%
Sodium 950mg		40%
Total Carbohydrate 3g		1%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 266 calories in 142 grams of Italian Chicken Sausage. With 180 calories per 100 grams, this food would be considered a Medium calorie density food.

Italian Chicken Sausage is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

35.6% Proteins

4.4% Carbohydrates

60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.