Beef Products

Calories in Barbacoa Beef

236 calories

About 170 grams.

Amount Per Serving
Calories 236		Calories from Fat 109
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 60mg		20%
Sodium 583mg		24%
Total Carbohydrate 2g		1%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 236 calories in 170 grams of Barbacoa Beef. With 135 calories per 100 grams, this food would be considered a Medium calorie density food.

Barbacoa Beef is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

50.4% Proteins

3.0% Carbohydrates

46.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.