Calories in Turkey Polska Kielbasa

135 calories

Calories in 85 grams of Turkey Polska Kielbasa

Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 135 Calories from Fat 75
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 630mg 26%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium
There is 135 calories in 85 grams of Turkey Polska Kielbasa. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Polska Kielbasa is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

35.6% Proteins
13.3% Carbohydrates
50.0% Fats

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