Calories in Meat Loaf

114 calories

Calories in 85 grams of Meat Loaf

Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 114 Calories from Fat 60
% Daily Value*
Total Fat 7g
10%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 278mg 12%
Total Carbohydrate 4g
1%
Dietary Fiber 1g 2%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Bad Fat Source
There is 114 calories in 85 grams of Meat Loaf. With 135 calories per 100 grams, this food would be considered a Medium calorie density food.

Meat Loaf is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches meat loaf

Macronutrients split

34.3% Proteins
15.2% Carbohydrates
51.4% Fats

Food with similar macronutrients