Baby Foods

Calories in Simple Scrambles- Turkey Sausage

63 calories

Serving Size 0.5 package(s) (about 76 g)

Calories in 0.5 package(s) of Simple Scrambles- Turkey Sausage
Nutrition Facts

Serving Size 0.5 package(s) (about 76 g)

Amount Per Serving
Calories 63 Calories from Fat 34
% Daily Value*
Total Fat 3g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 275mg 11%
Total Carbohydrate 1g
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Low Calorie Density High Protein Good Fat Source High Sodium
There is 63 calories in 76 grams of Simple Scrambles. With 84 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Simple Scrambles is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches sausage scrambles- turkey simple

Macronutrients split

52.4% Proteins
4.8% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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