Calories in Simple Scrambles- Turkey Sausage

75 calories

Calories in 0.5 package(s) of Simple Scrambles- Turkey Sausage
Nutrition Facts

Serving Size 0.5 package(s) (about 76 g)

Amount Per Serving
Calories 75 Calories from Fat 35
% Daily Value*
Total Fat 4g
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 275mg 11%
Total Carbohydrate 2g
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Low Calorie Density High Protein High Sodium Bad Fat Source
There is 75 calories in 76 grams of Simple Scrambles. With 99 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Simple Scrambles is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

45.3% Proteins
8.0% Carbohydrates
42.0% Fats

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