Poultry Products

Calories in Turkey - Wing

123 calories

Serving Size 1 wing(s) (about 120 g)

Calories in 1 wing(s) of Turkey - Wing
Nutrition Facts

Serving Size 1 wing(s) (about 120 g)

Amount Per Serving
Calories 123 Calories from Fat 63
% Daily Value*
Total Fat 7g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 35mg 1%
Total Carbohydrate 0g
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 wing(s) 2 wing(s)

Food analysis

Low Carb Keto Low Calorie Density High Protein Good Fat Source
There is 123 calories in 120 grams of Turkey - Wing. With 93 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Turkey - Wing is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

51.6% Proteins
0.0% Carbohydrates
48.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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