Calories in Egg Omelette - No Fat Added

144 calories

Calories in 0.5 piece(s) of Egg Omelette - No Fat Added

Nutrition Facts

Serving Size 0.5 piece(s) (about 100 g)

Amount Per Serving
Calories 144 Calories from Fat 96
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 372mg 124%
Sodium 142mg 6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto Bad Fat Source
There is 144 calories in 100 grams of Egg Omelette - No Fat Added. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Egg Omelette - No Fat Added is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches egg omelette no fat added

Macronutrients split

34.9% Proteins
2.0% Carbohydrates
60.0% Fats

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