72 calories
Serving Size 4 tbsp (about 76 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
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(93% similar)
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(96% similar)
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Egg Omelette - No Fat Added
Serving Size 4 tbsp (about 76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 72 | Calories from Fat 42 | |
| % Daily Value* | ||
|
Total Fat
4 |
6 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
44 |
15 |
|
|
Sodium
37 |
2 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Good Fat Source
There is 72 calories in 76 grams of Babyfood, meat, turkey, junior.
With 102 calories per 100 grams, this food would be considered a Medium calorie density food.
Babyfood, meat, turkey, junior is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
meat
babyfood
turkey
junior
Macronutrients split
3.9% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.