Sausages and Luncheon Meats

Calories in Turkey breast, sliced, prepackaged

75 calories

Serving Size 5 slice (about 80 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Ham - Deli Sliced

(93% similar)

Pastrami - Turkey

(88% similar)

Turkey - Wing

Nutrition Facts

Serving Size 5 slice (about 80 g)

Amount Per Serving
Calories 75 Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 718mg 30%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Low Calorie Density High Protein High Sodium
There is 75 calories in 80 grams of Turkey breast,. With 91 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Turkey breast, is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches sliced breast turkey prepackaged


Macronutrients split

61.5% Proteins
8.8% Carbohydrates
29.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.