Calories in Pastrami - Turkey

117 calories

Calories in 85 grams of Pastrami - Turkey
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 117 Calories from Fat 48
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 954mg 40%
Total Carbohydrate 3g
1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Protein Good Fat Source High Sodium
There is 117 calories in 85 grams of Pastrami - Turkey. With 138 calories per 100 grams, this food would be considered a Medium calorie density food.

Pastrami - Turkey is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

47.4% Proteins
9.7% Carbohydrates
40.6% Fats

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