Baby Foods

Calories in Simple Scrambles- Turkey Sausage

101 calories

Serving Size 0.75 package(s) (about 113 g)

Calories in 0.75 package(s) of Simple Scrambles- Turkey Sausage
Nutrition Facts

Serving Size 0.75 package(s) (about 113 g)

Amount Per Serving
Calories 101 Calories from Fat 52
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 412mg 17%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Low Calorie Density High Protein Good Fat Source High Sodium
There is 101 calories in 113 grams of Simple Scrambles. With 84 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Simple Scrambles is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches sausage scrambles- turkey simple


Macronutrients split

52.4% Proteins
4.8% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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