Calories in Bologna - Low Fat

320 calories

Calories in 8 slice of Bologna - Low Fat
Nutrition Facts

Serving Size 8 slice (about 224 g)

Amount Per Serving
Calories 320 Calories from Fat 80
% Daily Value*
Total Fat 12g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1280mg 53%
Total Carbohydrate 8g
Dietary Fiber 0g 0%
Sugars 8g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Flagged As Bug High Sodium
There is 320 calories in 224 grams of Bologna - Low Fat. With 143 calories per 100 grams, this food would be considered a Medium calorie density food.

Bologna - Low Fat is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

30.0% Proteins
10.0% Carbohydrates
33.7% Fats

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