Pork Products

Calories in Bologna - Low Fat

320 calories

Serving Size 11 slice (about 308 g)

Calories in 11 slice of Bologna - Low Fat

Amount Per Serving
Calories 320		Calories from Fat 110
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 1760mg		73%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 11g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 slice 2 slice 3 slice 4 slice 5 slice 6 slice 7 slice 8 slice 9 slice 10 slice 11 slice 12 slice 13 slice 14 slice 15 slice 16 slice

Food analysis

Low Calorie Density High Protein High Sodium
There is 320 calories in 308 grams of Bologna - Low Fat. With 97 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Bologna - Low Fat is Medium in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches bologna low fat

Macronutrients split

41.2% Proteins

12.4% Carbohydrates

46.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.