Restaurant Foods

Calories in Chop Suey - Chicken

555 calories

Serving Size 2 cup(s) (about 374 g)

Calories in 2 cup(s) of Chop Suey - Chicken
Nutrition Facts

Serving Size 2 cup(s) (about 374 g)

Amount Per Serving
Calories 555 Calories from Fat 288
% Daily Value*
Total Fat 31g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 1789mg 75%
Total Carbohydrate 24g
Dietary Fiber 5g 20%
Sugars 8g
Protein 45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 555 calories in 374 grams of Chop Suey - Chicken. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Chop Suey - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.3% Proteins
16.7% Carbohydrates
50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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