Restaurant Foods

Calories in Chop Suey - Chicken

271 calories

Serving Size 1 cup(s) (about 187 g)

Calories in 1 cup(s) of Chop Suey - Chicken
Nutrition Facts

Serving Size 1 cup(s) (about 187 g)

Amount Per Serving
Calories 271 Calories from Fat 144
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 894mg 37%
Total Carbohydrate 12g
4%
Dietary Fiber 2g 8%
Sugars 4g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 271 calories in 187 grams of Chop Suey - Chicken. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Chop Suey - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.3% Proteins
16.7% Carbohydrates
50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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