271 calories
Serving Size 1 cup(s) (about 187 g)
Serving Size 1 cup(s) (about 187 g)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat
15 |
23 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
58 |
19 |
|
Sodium
894 |
37 |
|
Total Carbohydrate
12 |
4 |
|
Dietary Fiber
2 |
8 |
|
Sugars
4 |
||
Protein
22 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 271 calories in 187 grams of Chop Suey - Chicken.
With 144 calories per 100 grams, this food would be considered a Medium calorie density food.
Chop Suey - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
16.7% Carbohydrates
50.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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