Restaurant Foods

Calories in Chop Suey - Chicken

462 calories

Serving Size 1.67 cup(s) (about 312 g)

Calories in 1.67 cup(s) of Chop Suey - Chicken

Amount Per Serving
Calories 462		Calories from Fat 240
% Daily Value*
Total Fat 26g		40%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 98mg		33%
Sodium 1491mg		62%
Total Carbohydrate 20g		7%
	Dietary Fiber 4g	16%
	Sugars 7g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s) 3 cup(s) 3.33 cup(s) 3.67 cup(s) 4 cup(s)

Food analysis

High Sodium
There is 462 calories in 312 grams of Chop Suey - Chicken. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Chop Suey - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.3% Proteins

16.7% Carbohydrates

50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.