Restaurant Foods

Calories in Chop Suey - Chicken

657 calories

Serving Size 2.33 cup(s) (about 437 g)

Calories in 2.33 cup(s) of Chop Suey - Chicken

Amount Per Serving
Calories 657		Calories from Fat 336
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 8g	40%
	Trans Fat 0g
Cholesterol 137mg		46%
Sodium 2088mg		87%
Total Carbohydrate 28g		9%
	Dietary Fiber 6g	24%
	Sugars 9g
Protein 53g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s) 3 cup(s) 3.33 cup(s) 3.67 cup(s) 4 cup(s)

Food analysis

High Sodium
There is 657 calories in 437 grams of Chop Suey - Chicken. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Chop Suey - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.3% Proteins

16.7% Carbohydrates

50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.