Restaurant Foods

Calories in Restaurant, Chinese, kung pao chicken

579 calories

Serving Size 0.75 order (about 453 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

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Nutrition Facts

Serving Size 0.75 order (about 453 g)

Amount Per Serving
Calories 579 Calories from Fat 284
% Daily Value*
Total Fat 31g
48%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 117mg 39%
Sodium 1821mg 76%
Total Carbohydrate 31g
10%
Dietary Fiber 6g 24%
Sugars 13g
Protein 44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 579 calories in 453 grams of Restaurant, Chinese,. With 114 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches restaurant chinese chicken pao kung


Macronutrients split

31.6% Proteins
21.1% Carbohydrates
47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.