579 calories
Serving Size 0.75 order (about 453 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
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Meat Loaf
Serving Size 0.75 order (about 453 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 579 | Calories from Fat 284 | |
| % Daily Value* | ||
|
Total Fat
31 |
48 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
117 |
39 |
|
|
Sodium
1821 |
76 |
|
|
Total Carbohydrate
31 |
10 |
|
|
Dietary Fiber
6 |
24 |
|
|
Sugars
13 |
||
|
Protein
44 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 579 calories in 453 grams of Restaurant, Chinese,.
With 114 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
21.1% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.