186 calories
Serving Size 0.25 order (about 151 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
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Meat Loaf
Serving Size 0.25 order (about 151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 94 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
39 |
13 |
|
|
Sodium
607 |
25 |
|
|
Total Carbohydrate
10 |
3 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
4 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 186 calories in 151 grams of Restaurant, Chinese,.
With 114 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Chinese, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
21.1% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.