Restaurant Foods

Calories in Chop Suey - Chicken

182 calories

Serving Size 0.67 cup(s) (about 125 g)

Calories in 0.67 cup(s) of Chop Suey - Chicken
Nutrition Facts

Serving Size 0.67 cup(s) (about 125 g)

Amount Per Serving
Calories 182 Calories from Fat 96
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 596mg 25%
Total Carbohydrate 8g
3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 182 calories in 125 grams of Chop Suey - Chicken. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Chop Suey - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.3% Proteins
16.7% Carbohydrates
50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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