Restaurant Foods

Calories in Chop Suey - Chicken

182 calories

Serving Size 0.67 cup(s) (about 125 g)

Calories in 0.67 cup(s) of Chop Suey - Chicken

Amount Per Serving
Calories 182		Calories from Fat 96
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 596mg		25%
Total Carbohydrate 8g		3%
	Dietary Fiber 1g	4%
	Sugars 2g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s) 3 cup(s) 3.33 cup(s) 3.67 cup(s) 4 cup(s)

Food analysis

High Sodium
There is 182 calories in 125 grams of Chop Suey - Chicken. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Chop Suey - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.3% Proteins

16.7% Carbohydrates

50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.