Restaurant Foods

Calories in Chop Suey - Chicken

1030 calories

Serving Size 3.67 cup(s) (about 686 g)

Calories in 3.67 cup(s) of Chop Suey - Chicken

Amount Per Serving
Calories 1030		Calories from Fat 528
% Daily Value*
Total Fat 58g		89%
	Saturated Fat 14g	70%
	Trans Fat 0g
Cholesterol 216mg		72%
Sodium 3281mg		137%
Total Carbohydrate 44g		15%
	Dietary Fiber 9g	36%
	Sugars 15g
Protein 83g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s) 3 cup(s) 3.33 cup(s) 3.67 cup(s) 4 cup(s)

Food analysis

High Sodium
There is 1,030 calories in 686 grams of Chop Suey - Chicken. With 144 calories per 100 grams, this food would be considered a Medium calorie density food.

Chop Suey - Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

33.3% Proteins

16.7% Carbohydrates

50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.