Calories in Soybean Sprouts

105 calories

Calories in 85 grams of Soybean Sprouts
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 105 Calories from Fat 51
% Daily Value*
Total Fat 6g
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 8g
Dietary Fiber 1g 4%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein
There is 105 calories in 85 grams of Soybean Sprouts. With 123 calories per 100 grams, this food would be considered a Medium calorie density food.

Soybean Sprouts is Medium in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

42.4% Proteins
31.0% Carbohydrates
48.9% Fats

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