Legumes and Legume Products

Calories in Soybean Sprouts

205 calories

About 142 grams.

Calories in 141 grams of Soybean Sprouts

Amount Per Serving
Calories 205		Calories from Fat 85
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 20mg		1%
Total Carbohydrate 13g		4%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g. 141.75 g. 170.1 g.

Food analysis

There is 205 calories in 142 grams of Soybean Sprouts. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

Soybean Sprouts is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

36.6% Proteins

25.4% Carbohydrates

38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.