159 calories
About 113 grams.
About 113 grams.
Amount Per Serving | ||
---|---|---|
Calories 159 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat
7 |
11 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
16 |
1 |
|
Total Carbohydrate
10 |
3 |
|
Dietary Fiber
1 |
4 |
|
Sugars
0 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 159 calories in 113 grams of Soybean Sprouts.
With 142 calories per 100 grams, this food would be considered a Medium calorie density food.
Soybean Sprouts is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
sprouts
soybean
Macronutrients split
25.4% Carbohydrates
38.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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