Sausages and Luncheon Meats

Calories in Jimmy Dean Breakfast Bowl Turkey Sausage

109 calories

Serving Size 0.5 package(s) (about 99 g)

Calories in 0.5 package(s) of Jimmy Dean Breakfast Bowl Turkey Sausage
Nutrition Facts

Serving Size 0.5 package(s) (about 99 g)

Amount Per Serving
Calories 109 Calories from Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 314mg 13%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 109 calories in 99 grams of Jimmy Dean. With 113 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy Dean is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

31.9% Proteins
28.3% Carbohydrates
39.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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