Sausages and Luncheon Meats

Calories in Jimmy Dean Breakfast Bowl Turkey Sausage

235 calories

Serving Size 1 package(s) (about 198 g)

Calories in 1 package(s) of Jimmy Dean Breakfast Bowl Turkey Sausage

Amount Per Serving
Calories 235		Calories from Fat 100
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 629mg		26%
Total Carbohydrate 17g		6%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 235 calories in 198 grams of Jimmy Dean. With 113 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy Dean is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

31.9% Proteins

28.3% Carbohydrates

39.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.