Sausages and Luncheon Meats

Calories in Jimmy Dean Breakfast Bowl Turkey Sausage

172 calories

Serving Size 0.75 package(s) (about 149 g)

Calories in 0.75 package(s) of Jimmy Dean Breakfast Bowl Turkey Sausage

Amount Per Serving
Calories 172		Calories from Fat 75
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 29mg		10%
Sodium 472mg		20%
Total Carbohydrate 12g		4%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 package(s) 0.5 package(s) 0.75 package(s) 1 package(s)

Food analysis

High Sodium
There is 172 calories in 148 grams of Jimmy Dean. With 113 calories per 100 grams, this food would be considered a Medium calorie density food.

Jimmy Dean is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

31.9% Proteins

28.3% Carbohydrates

39.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.