Restaurant Foods

Calories in Panda Express Kung Pao Chicken

458 calories

Serving Size 1.33 cup(s) (about 272 g)

Calories in 1.33 cup(s) of Panda Express Kung Pao Chicken
Nutrition Facts

Serving Size 1.33 cup(s) (about 272 g)

Amount Per Serving
Calories 458 Calories from Fat 269
% Daily Value*
Total Fat 30g
46%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 1538mg 64%
Total Carbohydrate 22g
7%
Dietary Fiber 3g 12%
Sugars 9g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 458 calories in 272 grams of Panda Express Kung Pao Chicken. With 167 calories per 100 grams, this food would be considered a Medium calorie density food.

Panda Express Kung Pao Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

21.6% Proteins
19.2% Carbohydrates
59.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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