Soups, Sauces, and Gravies

Calories in Panda Express Black Pepper Chicken

133 calories

About 85 grams.

Calories in 85 grams of Panda Express Black Pepper Chicken
Nutrition Facts

About 85 grams.

Amount Per Serving
Calories 133 Calories from Fat 76
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 538mg 22%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 133 calories in 85 grams of Panda Express. With 150 calories per 100 grams, this food would be considered a Medium calorie density food.

Panda Express is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

18.7% Proteins
21.3% Carbohydrates
60.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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