133 calories
About 85 grams.
About 85 grams.
Amount Per Serving | ||
---|---|---|
Calories 133 | Calories from Fat 76 | |
% Daily Value* | ||
Total Fat
9 |
14 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
26 |
9 |
|
Sodium
538 |
22 |
|
Total Carbohydrate
7 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
3 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 133 calories in 85 grams of Panda Express.
With 150 calories per 100 grams, this food would be considered a Medium calorie density food.
Panda Express is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
21.3% Carbohydrates
60.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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