Soups, Sauces, and Gravies

Calories in Thai Chicken Coconut Curry Soup

213 calories

Serving Size 0.75 cup(s) (about 184 g)

Calories in 0.75 cup(s) of Thai Chicken Coconut Curry Soup
Nutrition Facts

Serving Size 0.75 cup(s) (about 184 g)

Amount Per Serving
Calories 213 Calories from Fat 119
% Daily Value*
Total Fat 13g
20%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 472mg 20%
Total Carbohydrate 13g
4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 213 calories in 184 grams of Thai Chicken. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Thai Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.9% Proteins
24.3% Carbohydrates
54.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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