Calories in New England Clam Chowder - Deli

270 calories

Calories in 1 cup(s) of New England Clam Chowder - Deli

Nutrition Facts

Serving Size 1 cup(s) (about 245 g)

Amount Per Serving
Calories 270 Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g 50%
Trans Fat 1g
Cholesterol 55mg 18%
Sodium 830mg 35%
Total Carbohydrate 22g
7%
Dietary Fiber 2g 8%
Sugars 4g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

High Sodium Bad Fat Source
There is 270 calories in 245 grams of England Clam. With 110 calories per 100 grams, this food would be considered a Medium calorie density food.

England Clam is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

10.4% Proteins
32.6% Carbohydrates
56.7% Fats

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