Calories in Mushroom Gravy

240 calories

Calories in 1 cup(s) of Mushroom Gravy
Nutrition Facts

Serving Size 1 cup(s) (about 248 g)

Amount Per Serving
Calories 240 Calories from Fat 180
% Daily Value*
Total Fat 20g
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1520mg 63%
Total Carbohydrate 16g
Dietary Fiber 0g 0%
Sugars 4g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium Bad Fat Source
There is 240 calories in 248 grams of Mushroom Gravy. With 97 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Mushroom Gravy is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

6.7% Proteins
26.7% Carbohydrates
75.0% Fats

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