Calories in Soup - Chicken Corn Chowder

230 calories

Calories in 1 cup(s) of Soup - Chicken Corn Chowder

Nutrition Facts

Serving Size 1 cup(s) (about 255 g)

Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 650mg 27%
Total Carbohydrate 24g
8%
Dietary Fiber 3g 12%
Sugars 7g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Calorie Density High Sodium Junk Food Bad Fat Source
There is 230 calories in 255 grams of Soup - Chicken Corn Chowder. With 90 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup - Chicken Corn Chowder is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches soup chicken corn chowder

Macronutrients split

17.4% Proteins
41.7% Carbohydrates
39.1% Fats

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