Soups, Sauces, and Gravies

Calories in Soup, minestrone, canned, condensed

115 calories

Serving Size 0 cup (4 fl oz) (about 185 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Turkey Soup

(89% similar)

Sirloin Burger Soup

Nutrition Facts

Serving Size 0 cup (4 fl oz) (about 185 g)

Amount Per Serving
Calories 115 Calories from Fat 34
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 952mg 40%
Total Carbohydrate 16g
5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Calorie Density High Sodium
There is 115 calories in 184 grams of Soup, minestrone,. With 66 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, minestrone, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches condensed canned minestrone soup


Macronutrients split

18.2% Proteins
54.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.