Soups, Sauces, and Gravies

Calories in Soup, chicken vegetable, canned, condensed

104 calories

Serving Size 0 cup (about 182 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(85% similar)

Chicken Gumbo Soup

Nutrition Facts

Serving Size 0 cup (about 182 g)

Amount Per Serving
Calories 104 Calories from Fat 37
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 1281mg 53%
Total Carbohydrate 12g 		4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density High Sodium
There is 104 calories in 182 grams of Soup, chicken. With 54 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, chicken is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

14.8% Proteins
51.9% Carbohydrates
33.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.