Soups, Sauces, and Gravies

Calories in Soup - Chicken Corn Chowder

389 calories

Serving Size 1.75 cup(s) (about 446 g)

Calories in 1.75 cup(s) of Soup - Chicken Corn Chowder

Amount Per Serving
Calories 389		Calories from Fat 157
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 70mg		23%
Sodium 1137mg		47%
Total Carbohydrate 42g		14%
	Dietary Fiber 5g	20%
	Sugars 12g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s)

Food analysis

Low Calorie Density High Sodium
There is 389 calories in 446 grams of Soup - Chicken Corn Chowder. With 75 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup - Chicken Corn Chowder is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

16.0% Proteins

48.0% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.