Soups, Sauces, and Gravies

Calories in Thai Chicken Coconut Curry Soup

281 calories

Serving Size 1 cup(s) (about 245 g)

Calories in 1 cup(s) of Thai Chicken Coconut Curry Soup
Nutrition Facts

Serving Size 1 cup(s) (about 245 g)

Amount Per Serving
Calories 281 Calories from Fat 159
% Daily Value*
Total Fat 17g
26%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 630mg 26%
Total Carbohydrate 17g
6%
Dietary Fiber 1g 4%
Sugars 6g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 281 calories in 245 grams of Thai Chicken. With 115 calories per 100 grams, this food would be considered a Medium calorie density food.

Thai Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.9% Proteins
24.3% Carbohydrates
54.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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