Restaurant Foods

Calories in Panda Express Kung Pao Chicken

689 calories

Serving Size 2 cup(s) (about 408 g)

Calories in 2 cup(s) of Panda Express Kung Pao Chicken

Amount Per Serving
Calories 689		Calories from Fat 404
% Daily Value*
Total Fat 45g		69%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 118mg		39%
Sodium 2307mg		96%
Total Carbohydrate 33g		11%
	Dietary Fiber 4g	16%
	Sugars 14g
Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s)

Food analysis

High Sodium
There is 689 calories in 408 grams of Panda Express Kung Pao Chicken. With 167 calories per 100 grams, this food would be considered a Medium calorie density food.

Panda Express Kung Pao Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

21.6% Proteins

19.2% Carbohydrates

59.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.