Sausages and Luncheon Meats

Calories in Spicy Italian Chicken Sausage

64 calories

Serving Size 0.5 sausage(s) (about 43 g)

Calories in 0.5 sausage(s) of Spicy Italian Chicken Sausage
Nutrition Facts

Serving Size 0.5 sausage(s) (about 43 g)

Amount Per Serving
Calories 64 Calories from Fat 34
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 340mg 14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source High Sodium
There is 64 calories in 42 grams of Spicy Italian Chicken Sausage. With 153 calories per 100 grams, this food would be considered a Medium calorie density food.

Spicy Italian Chicken Sausage is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

41.8% Proteins
5.2% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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