Calories in Peanut Oil

476 calories

Calories in 4 Tbsp(s) of Peanut Oil

Nutrition Facts

Serving Size 4 Tbsp(s) (about 54 g)

Amount Per Serving
Calories 476 Calories from Fat 476
% Daily Value*
Total Fat 54g
83%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Available portions


Food analysis

Low Carb Keto Good Fat Source High Calorie Density
There is 476 calories in 54 grams of Peanut Oil. With 881 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanut Oil is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
0.0% Carbohydrates
102.1% Fats

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